Andrea Tsen
Helping overwhelmed mothers reconnect with themselves through journaling, music & self-reflection.
About
Hi, I’m Andrea — and like many mothers, there was a time when I loved my family deeply but slowly stopped feeling like myself.
I know what it feels like to live in survival mode, carry emotional overwhelm quietly, struggle with self-worth, and feel disconnected from the person you used to be underneath the responsibilities of motherhood and everyday life.
Through journaling, music, and self-reflection, I began understanding how my thoughts, emotional patterns, and internal dialogue were shaping the way I experienced myself and the world around me. What started as personal healing eventually became the Self Love Therapy Method™ — a grounded self-reconnection practice designed to help overwhelmed mothers regulate their emotional world, strengthen self-worth, reconnect with themselves, and show up more intentionally in both motherhood and life.
My goal is simple:
to help women stop abandoning themselves while raising everyone else.
❤︎
to help women stop abandoning themselves while raising everyone else.
❤︎
Packages
From My Perspective
From My Perspective is an 8-week self-reconnection workbook experience
for overwhelmed mothers who want to understand their emotions, regulate their inner world, and reconnect with who they are outside of survival mode.
Through journaling, music, and guided self-reflection, you’ll learn how to stop abandoning yourself while raising everyone else — and begin showing up with more clarity, calm, connection, and intention in both motherhood and life.
Through journaling, music, and guided self-reflection, you’ll learn how to stop abandoning yourself while raising everyone else — and begin showing up with more clarity, calm, connection, and intention in both motherhood and life.
Let's Connect