If you've had bariatric surgery, lost the weight, and then watched some of it come back - I want you to know something before you read another word:

I know that place you're in. The one where you know exactly what you're supposed to do, but you just can't seem to do it. Where the guilt is louder than the solution. Where you've restarted so many times that starting again feels pointless.

I lived there. And I found my way out.

Eleven years ago, at 260 lbs, I made the decision to have gastric sleeve surgery. I lost 105 pounds. I was happier than I had ever been in my life.

And then, slowly, quietly - it started coming back.

Almost 3 years ago I saw a photo of myself and barely recognized the woman looking back at me. I was up a little more than 20 pounds from the weight I'd worked so hard to reach. The spiral of guilt, self-doubt and "how did I let this happen" hit me hard.

But here's what I learned in that moment - and what I want you to hear:

Getting back to basics is exactly what builds momentum again. 

I cleaned up my eating. I moved my body. I took it one day at a time. I didn't just lose the weight I'd regained - I lost 50 pounds total and have maintained it for almost 3 years.

Not because I found a magic solution. Because I finally stopped fighting myself and started working with my body instead.

This is where your Comeback begins.
Women 40+ who've had bariatric surgery come to me when they're done fighting themselves - and ready to finally meet the woman they were always meant to be.

This isn't about being perfect. It's about being consistent. It's about rebuilding your relationship with food, silencing the guilt spiral, and finally feeling like YOU again - confident, in control, and done apologizing for where you are.

Because regain doesn't just affect your body. It affects your peace. Your confidence. The way you walk into a room. The way you talk to yourself in the mirror.

And THAT is what we work on together.

Whether you're just looking to reset and get momentum back, or you're ready to do the deeper work and transform how you think, eat and live - I have a place for you.

Scroll down to explore how we can work together.

She's been waiting for you. 💜

— Allyson J