Alli Meritt
Alliance ADHD Coaching
About
Alliance ADHD Coaching exists to help individuals and families better understand ADHD and build practical skills to navigate it with confidence.
If you are interested in coaching schedule a Complimentary Consultation (below) to get started.
Once you know coaching with Alliance ADHD is right for you, I invite you to book the Design & Strategy Session (below) to kickoff our coaching relationship.
If you are interested in coaching schedule a Complimentary Consultation (below) to get started.
Once you know coaching with Alliance ADHD is right for you, I invite you to book the Design & Strategy Session (below) to kickoff our coaching relationship.
Packages
Complimentary Consultation
ADHD breakthrough is possible. If you are curious about what's possible for you - Let's talk!
Design & Strategy Session
Design the coaching partnership and establish coaching goals.
15 Executive Function Challenges & Strategies
15 Executive Function Challenges & Strategies - free digital download!
Frequently Asked Questions
What is Coaching?
Coaching a collaborative partnership focused on helping individuals define and take action toward achieving personal or professional goals.
This service supports clients with navigating all aspects of their life, with the purpose of ensuring forward moment towards client's stated goals and to improve overall quality of life.
In coaching, the client chooses the conversation's focus and the coach listens and ask questions or offers observations. The interactions help the client gain greater clarity, focus and awareness of choices, leading to the client's enhanced ability to take action.
In coaching, the client chooses the conversation's focus and the coach listens and ask questions or offers observations. The interactions help the client gain greater clarity, focus and awareness of choices, leading to the client's enhanced ability to take action.
What is ADHD?
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental variation characterized by persistent patterns of inattention, hyperactivity, and impulsivity (or some combination of the three) that interferes with daily functioning and development. This complex condition affects both children and adults, impacting various aspects of their lives, including academic performance, work productivity, and social relationships.
ADHD is a brain-based condition that often impact Executive Functioning skills (focus, organization, planning, emotional regulation, working memory, cognitive flexibility, time management) and other aspects such as impulse control and hyperactivity.
ADHD is not laziness or apathy, nor is it something you outgrow.
What is ADHD Coaching?
While Coaching is a service that supports clients with navigating all aspects of their life with the purpose of ensuring forward moment towards client's goals.
ADHD Coaching is a specialized coaching niche which provides the added benefit of a coach who understands the holistic effects that ADHD, and related symptoms, can have in a client's life, and seeks to support the whole person.
ADHD Coaching helps a client understand their ADHD brain and how ADHD is showing up their life. This can be applied to those who have ADHD, are exhibiting symptoms, or those who have experience with someone with ADHD.
ADHD Coaching provides a non-directive partner who supports the client in developing self-awareness, identifying barriers, gaining clarity, making decisions, and taking autonomous action that fits their life, increasing likelihood of empowerment, confidence and follow-through.
Let's Connect