Amy Olson
Ayurvedic Lifestyle Mentor, Intentional Alchemist, & Human Potential Coach
About
Align & Refine has been gratefully serving the Driftless Region of Wisconsin since 2019 and eagerly exploring + retreating beyond <3
Packages
Ayurvedic Consultation & Pulse Assessment
1-Technician Abhyanga
Abhyanga + Shirodhara
Prenatal & Postpartum Care - The Ayurveda Way
Schedule your free connection call to find out more about how Ayurveda can be profoundly supportive for you and your baby during gestation and after birth <3
Sister Sciences - The Woven Way - Mini Package
Sister Sciences - The Woven Way - Mini Package includes a Full Ayurvedic Consultation & Pulse Assessment as well as an Authentic Vedic Astrology Reading to quench all your self-knowledge curiosities via the Sister Sciences, followed by a curated Integration Session to assimilate and embody all you've absorbed.
Sister Sciences - The Woven Way - Main Package
The Woven Way - Personalized Service Package includes a Full Ayurvedic Consultation & Pulse Assessment, Authentic Vedic Astrology Reading, as well as a curated Integration Session to quench all your self-knowledge curiosities. This detailed Self-Knowledge then fuels a curated-for-you action plan you can implement immediately, including:
- Personalized Diet Plan
- Personalized Movement Plan
- Personalized Breathwork Practices
- Personalized Meditation Practice
- and more, including Vedic gem recommendations, Vedic Yagya access, and curated coaching support
The Woven Way - 6-Month Immersion Program
Align & Refine Total Transformation Package
Align & Refine Package: 90-day Total Transformation Coaching Program.
ALIGN with your highest timeline and REFINE to your highest frequency.
Beyond Quantum Healing Session
BQH Sessions are faciliated by Amy, directed by your Higher Self.
Sacred Blessings & Clearing Services
New home/space ready to be blessed on your highest timeline to honor new beginnings? Sacred Blessings & Clearing Services are designed to uplift and support you in creating refreshed and renewed beginnings in your sacred space.
Ecstatic Somatic Experience
Connection Call - Let's Get Patched!
Testimonials
"Amy performed an abyanga oil treatment on my scalp, neck and upper body. During an afterwards I feel renewed and aligned. I cannot wait to book my next service with Amy."
- K.E. - La Crosse, WI
"I 🖤 Amy! Working together with Amy for 90 Days was the best investment in myself I have ever made!! 🤗 She helped me to truly understand that self-care is not selfish. We are really only able to serve others best from our overflow... but first our cup must be full! ✨ #heavilymeditated"
- C.H. - La Crosse, WI
"If I had to describe my experience with Amy in one word it would be enlightening. She has helped me put life into perspective. Her coaching style is so unique. I feel like I’m chatting with an old friend. I needed the accountability, support, a different perspective and that’s exactly what I’ve gotten. My confidence has soared. My intuition is growing and my meditation practice is finally consistent. She helped me to remember that I had the power inside of me all along. She gives me the boost and push that I need exactly when I need. I’ve had so many revelations and epiphanies since working with Amy. The line of communication is always open. All of my questions are answered and explained in a way that makes perfect sense. She is a true example of what health and wellness coaching is. She doesn’t limit you to just the body but includes the well-being of spirit and mind as well. I couldn’t be happier with my coach. I’m so grateful for the opportunity to work with her."
- K.F. - Arcadia, WI
"I could tell from our first conversation that she had some insight that I needed. She talked about things that I needed to hear and suggested things I could do. She didn’t even know she was giving me wisdom we were just having a conversation. We kept in touch and one day I got the courage to suggest myself as a client and she obliged. Little did I know the magnitude of impact that she would have. I began to see subtitle results immediately. I began to remember when I lost. The suggestion of implementing small changes lead to my consistency. After a few weeks journaling and meditation didn’t feel like a task. It became part of my lifestyle. I considered myself healthy. But didn’t realize how sick my soul and spirit was. Her remedy cleared me up. I began to notice things and make realizations. Answers to questions that I’ve had for years came to me so clearly. I’ve worked on my heart chakra and have been able to open myself up to give true love and open to receive true love."
- D.S. - West Salem, WI
"Perhaps the best part of Coach Amy is that it is authentically who she is and what she is here to do. She meets you where you are, guides you to understand how you got there and walks with you on the path forward, all in the most kind and loving way. She laughs with you, cries with you, celebrates with you, is silent when you need it and respects your boundaries. She knows when to lead, when to be by your side and when to follow. She will be your friend, confidant and most trusted advisor. Suffice to say she is without question one of the best people I know and you will never regret working with her! I personally feel blessed and honored that she has been a part of my story."
- W.K. - Holmen, WI
"Amy receives my highest recommendation. During my 90 day transformation sessions, Amy always took the time to listen, and came up with realistic goals. Amy was always nonjudgmental and professional."
- D.H. - Black River Falls, WI
"Amy has been extremely helpful in getting my meditation component started in my wellness journey. She is comforting and very easy to talk to. She takes the time to really listen to your goals and sets down a comprehensive plan to help you get there. She is always encouraging, even when you stumble along the way. I’m so grateful I found Amy to help me navigate the way to a better me. She has my highest recommendation!!"
- R.A. - Onalaska, WI
Free Connection Call
Let's have a chat, discuss your goals, and discover if we're a fit.
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