I was diagnosed later in life, and like many women, I now see just how much ADHD shaped my life, and the person I thought I was. I say thought, because I see myself and the world very differently now.

Today, I help women in midlife navigating ADHD and menopause who feel like life is a bit of a mess figure themselves out and build a life that actually works for them, one that feels right, not just manageable.

If that sounds like you, you don’t have to keep trying to piece it all together on your own. I’d love to help.