378 Coaching
PURPOSE· COMPLETION· NEW BEGINNINGS
About
378 Coaching Journey
378 Coaching® is a life coaching business that empowers people to get unstuck by encouraging them to give themselves the green light to discover their purpose and embrace both completions and exciting new beginnings.
At the heart of 378 Coaching® are three guiding principles:
- 3 - PURPOSE is found
- 7 - COMPLETION is honored
- 8 - NEW BEGINNINGS provide strength & inspiration
Maybe you're in a season where you may be feeling stuck, uncertain, or ready for something more; you're not alone. I'd be honored to walk alongside you as you begin your 378 Coaching® journey, where you have a space for growth, clarity, and new beginnings as you discover what's next. If you are ready to move beyond stagnation and step into growth, fulfillment, and new beginnings, then let's connect. My heart is to create a coaching space that is encouraging, honest, and thought-provoking—one where clients can reconnect with their values, strengthen their vision, and take meaningful steps toward the life they are called to live.
Meet Coach Latonia
Welcome, I'm so glad you're here. If you're in a season where you're feeling stuck, uncertain, or ready for something more, you're not alone. This is a space for growth, clarity, and new beginnings, and I'd be honored to walk alongside you as you discover what's next.
I'm an ICF Associate Certified Coach (ACC) and certified Life and Engagement Coach, and I'm passionate about helping people move from feeling stuck and uncertain to living with more clarity, purpose, and confidence. My coaching is personal to me because I know what it feels like to search for direction, walk through difficult seasons, and want a life that feels meaningful and aligned. I've experienced seasons of self-doubt and feeling inadequate.
My goal is to help you unlock your self-awareness and boost your confidence so you can shine as you become the incredible version of yourself. Together, we'll explore your strengths and inspire you to reach your personal and professional goals.
Let's make this journey fun and rewarding!
Packages
The 378 Discovery Conversation
Curious about what's possible for you? Your Journey Starts with a conversation. Come as you are. Bring what’s on your mind. Let’s discover what’s possible. Let's talk!
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The 378 Engaged Life Journey
Life is an exhilarating zip line adventure! As you soar from point A to point B, embrace the thrill and let go of any fears holding you back. It’s a journey filled with excitement and new possibilities!
The 378 Confidence Journey
From Self-Doubt to Self-Trust. From Hesitation to Courageous Action! Confidence doesn't always mean walking into a room without fear or knowing exactly what to do next. Sometimes, confidence looks like trusting yourself enough to take the next step, even when you're still a little unsure.
Fear Locks the Door to Opportunites, but Faith Holds the Key!
Fear Locks the Door to Opportunites, but Faith Holds the Key!
The 378 Money Mindset & Clarity Journey
Understand Your Relationship with Money. Gain Clarity. Choose Intentionally.
Money is personal, and your relationship with it is shaped by more than numbers. The 378 Money Clarity Journey creates a supportive, judgment-free space to better understand where you are financially, explore the habits and beliefs that influence your money decisions, and become more intentional about where you want to go. It's not about having perfect finances—it's about gaining the knowledge, awareness, and confidence to make informed choices that support what matters most to you.
Money is personal, and your relationship with it is shaped by more than numbers. The 378 Money Clarity Journey creates a supportive, judgment-free space to better understand where you are financially, explore the habits and beliefs that influence your money decisions, and become more intentional about where you want to go. It's not about having perfect finances—it's about gaining the knowledge, awareness, and confidence to make informed choices that support what matters most to you.
Your Journey Starts with a Conversation.
Sometimes you know you're ready for something different, but you're not quite sure what that different looks like yet. You may have a goal you want to pursue, a change you've been thinking about, or simply a feeling that it's time to move forward in a more intentional way. That's where a conversation can begin. The 378 Discovery Conversation is a relaxed, no-pressure opportunity for us to connect and talk about you where you are, what's on your mind, and what you'd like to be different. You don't need to arrive with everything figured out. Just bring your questions, your ideas, your uncertainty, or even the simple thought, "I know I'm ready for something more." We'll talk about what you're hoping to gain from coaching, explore what may be getting in the way, and discuss how coaching could support you as you discover your own path forward. You'll also have an opportunity to learn about my coaching approach and determine whether working together feels like the right fit. There are no promises that one conversation will give you all the answers; that's not the purpose. It's simply a place to connect, explore, and discover what your next step could be. Just come as you are. Let's explore what's possible from here. Your journey doesn't have to begin with all the answers. Sometimes, it begins with one meaningful conversation.
Frequently Asked Questions
What is coaching?
Coaching is a process in which you and I work together to move you from where you are to where you want to be. Coaching is not consulting or mentoring, supervising, or managing. Also, Coaching is not a form of counseling or therapy; it's not about healing inner wounds or focusing on the past. It can help you grow in self-awareness, confidence, purpose, and personal engagement as you move forward in life. Coaching is about building your vision, growing, and moving toward an amazing future for yourself, your company or department, your ministry or organization! It's a powerful investment in you!
What is the difference between Coaching, counseling, consulting, and mentoring?
During our coaching sessions, you'll cultivate greater self-awareness and develop meaningful goals that inspire you, all while discovering effective strategies to achieve those objectives and fully engage in a fulfilling life. Remember, you hold the reins when it comes to your physical, mental, and emotional well-being, as well as the choices you make. While coaching is an incredible resource for growth, it’s important to note that it isn’t a substitute for therapy or professional help in areas like emotional, legal, or financial matters.
Unlike counseling, which may focus on the past, coaching is all about enhancing your skills and tapping into your strengths for a brighter future. Coaches serve as your supportive accountability partners in this growth journey, not as licensed mental health professionals.
We're genuinely invested in your success, and coaching can be a powerful tool to help you reach your aspirations. So let’s embrace this adventure together and unlock the incredible potential that lies within you!
Unlike counseling, which may focus on the past, coaching is all about enhancing your skills and tapping into your strengths for a brighter future. Coaches serve as your supportive accountability partners in this growth journey, not as licensed mental health professionals.
We're genuinely invested in your success, and coaching can be a powerful tool to help you reach your aspirations. So let’s embrace this adventure together and unlock the incredible potential that lies within you!
How can hiring a coach benefit me?
Have you ever felt a bit stuck in your life? Maybe you're feeling overwhelmed trying to figure out how to find joy and fulfillment. Do you have any worries about your relationships? As you think about your life, are there some areas you'd love to improve? Perhaps you're facing a big decision or going through a time that feels a bit unexciting, and you're looking for ways to make your experiences more enjoyable.
Good news! The International Coaching Federation (ICF) has found that coaching can offer some amazing benefits, such as:
- Boosting your productivity
- Enhancing your communication skills
- Helping you set clear, achievable goals
- Building your confidence and self-reliance
- Creating a better balance between work and personal life
Coaching could be just what you need to start feeling more satisfied and fulfilled!
Good news! The International Coaching Federation (ICF) has found that coaching can offer some amazing benefits, such as:
- Boosting your productivity
- Enhancing your communication skills
- Helping you set clear, achievable goals
- Building your confidence and self-reliance
- Creating a better balance between work and personal life
Coaching could be just what you need to start feeling more satisfied and fulfilled!
How do coaching sessions work?
Coaching sessions are designed to provide a safe, encouraging space for reflection, honest conversation, and forward movement. During each session, we focus on your goals, challenges, and next steps so you can leave with greater clarity and a sense of direction.
How is Coaching done?
The coaching sessions are administered via telephone or virtually. You do not have to leave your home or office, and you can participate in coaching sessions while traveling.
What happens during coaching?
Our professional relationship moves you forward through weekly phone or video sessions lasting 60 minutes. Lasting growth then occurs between sessions as you dig into specific exercises designed to help you find new perspectives, gain clarity, set goals, and overcome obstacles.
What is the duration of a coaching relationship?
The coaching relationship may last from three months to twelve months. However, the length of coaching depends on your goals, your season of life, and the kind of support you need. Some clients benefit from a few focused sessions, while others prefer ongoing coaching for deeper growth and accountability.
How many coaching sessions are conducted a month?
The number of coaching sessions each month varies with your chosen package.
How do I get started?
Getting started is simple. Reach out through the contact form or booking page, and we can begin with a conversation about where you are, what support you are looking for, and what next steps would be the best fit for you.