Hudson Valley Grief Services
As a Certified Grief Educator and Coach trained by David Kessler, I serve as a guide and companion to individuals and families navigating loss. I offer a compassionate, evidence-based approach that honors your unique grief while supporting you toward a meaningful life. Whether through one-on-one sessions, support groups, or digital courses, I'm here to witness your story and guide you toward your next chapter.
About
- Support groups are available as an option, though participation is entirely voluntary; client comfort is paramount.
- Seeking Practical Support: They want concrete coping strategies and gentle structure rather than traditional psychotherapy.
- Rebuilding After Loss: Whether dealing with bereavement (death of a loved one) or non-death loss (divorce, career change, or a major life transition), they are ready to figure out how to integrate their loss into their "new normal".
- Ready for Collaborative Action: While they may be in the depths of pain, they have the baseline emotional capacity to actively participate in the coaching process.
- Value-Driven: They are often looking to find meaning in their new reality and redefine their personal identity.
We are all stronger together.
Packages
Free Consultation Call
At Your own Pace: Individual Virtual or In Person Session
The Gentle Start: 3 Sessions Virtual or In Person Grief Support Package
Steady Support: 6 Session Virtual or In Person Grief Support Package
In Person Session (Tuesday Nights Only)
Location is Integrative Collective in Goshen NY
If you need a virtual evening appointment please email me to let me know and we can absolutely make arrangements.
Family/Couple Grief Session (2-4 people)
- Understand individual coping styles.
- Communicate openly without judgment.
- Honor your shared loss.
- Support one another moving forward.
The Compassionate Workplace - On Site Grief Support
Off Site Grief Sessions
Testimonials
“I found ‘my way out’ of feeling stuck in my grief spiral and focused on things that mattered to me the most. I’ve gained clarity, confidence, and I’m happier now after the support groups provided.”
- A. Zucker
I was avoiding certain places because they were reminding me of my loved one, I am so grateful to say that after some commitment and hard work I have revisited these places and found meaning in them rooted in love not painful memories. I still have my hard days but don't we all? I am so happy I have a tool box now to support me in those moments.
- Nora Jean
Free Consultation Call
Let's have a friendly chat and discover if we're a fit.
Frequently Asked Questions
What are my credentials to be a Certified Grief Educator?
I bring life experience to my practice, including grief related to relationships, divorce, childhood loss, sibling loss, miscarriage, and pet loss. I've processed each experience separately and found meaning in transitioning from "grieving fully" to "living fully with grief."
As a Certified Grief Educator, I am committed to providing the highest level of grief support through education, experience, and insights into the often unacknowledged terrain of grief. Certified Grief Educators complete a certificate program designed by world-renowned grief expert, David Kessler. They bring his unique methodology, tools, and decades of experience to help people navigate the challenges of grief.
I look forward to walking this path with you, helping you find meaning in your grief so you can learn to walk with it with more love than pain.
what is the difference between a Grief Educator and Grief Coach?
Certified Grief Coach
Why am I both an Educator and a Coach
What is the responsibility of the Coach and the Client?
- Creating a Brave Space: The coach provides an environment free of judgment or timeline pressure where the client can speak honestly about their loss, secondary losses, and future fears.
- Reframing and Forward-Focus: A coach holds the vision of a hopeful future when the client cannot see it yet. They gently help the client shift from "why did this happen" to "who am I now, and what do I want my next chapter to look like?"
- Evoking Personal Awareness: Coaches do not hand out easy advice. Instead, they use active listening and powerful, open-ended questions to help the client discover their own inner resilience, values, and answers.
- Co-Creating Action Plans: The coach helps break down overwhelming future goals into tiny, bite-sized, actionable weekly steps.
- Enforcing Clear Boundaries: A major responsibility of a coach is recognizing their own scope of practice. If a client is experiencing clinical depression, active PTSD, or suicidal ideation, the coach must responsibly refer them to a licensed mental health professional or therapist.
- Emotional Honesty: The client must be willing to show up authentically. This means being honest about their pain, but also being honest about their desires, fears of moving on, or feelings of guilt.
- Active Participation & Ownership: The client drives the agenda. They are responsible for identifying what areas of their life (e.g., routine, boundaries, identity, career) feel stagnant and where they want to focus their energy.
- Commitment to Action: Coaching fails without execution. The client is responsible for doing the "homework" agreed upon during sessions—whether that is writing in a journal, making a difficult phone call, or setting a boundary with a family member.
- Self-Compassion and Patience: Because grief is non-linear, the client is responsible for practicing self-compassion when they have hard weeks or setbacks, rather than abandoning the coaching process.
- Communicating Needs: The client must let the coach know what is working and what isn't, including identifying if a topic feels too raw to unpack in a forward-focused coaching environment.
Let's Connect