Hey! I'm Shayla, a hypnotherapist and holistic wellness guide helping you to reconnect with your body, quiet the noise in your mind and create real, lasting change from the inside out.

I came to this work through my own journey, trying every fad diet and hating my body. I suffered from binge eating and didn't even realize it until my late 20's because the food noise had been with me for so long I didn't know anything else. When I started healing my nervous system with breathwork, hypnosis, energetic healing and so many more modalities, it completely changed my life.

My approach is integrative by design, I use hypnosis, breathwork, and energetic healing, to name a few, to help you access the subconscious patterns quietly (or loudly) running the show and rewire them. I love human design and astrology, so I like to weave them in for a deeper understanding of yourself. (For those who know human design can you tell I'm a mani gen yet!?)

I work with women who are done white knuckling their way through life and are ready to genuinely heal at the root. If you're ready to step into the deepest transformation yet, you are in the right place! 

If any of this resonates, I'd love to connect.